ROBYN PAIGE: Yoga Instructor

Robyn first found yoga in 2014 while living in New York City working the corporate grind. That summer, she moved home to Rochester and took her first Vinyasa yoga class while working at Lululemon, and she was hooked instantly. Just 3 months later, Robyn signed up for 200 Hour Yoga Teacher Training taught by Aimee Senise Conners of Tru Yoga and Midtown Athletic Club.

Also known as Free Spirit Yoga & Reiki, Robyn has been teaching yoga in Rochester for 3 years as a Yoga Alliance Certified RYT200 with additional certifications in Yoga for Trauma, Yoga for Teens and Adolescents and her latest, Yoga4Cancer. In addition to yoga, Robyn is a Reiki Master Practitioner and Teacher, trained locally with Erin Whiting of Soleil Wellness. As an education enthusiast, Robyn continues to enroll in various trainings to help grow her personal practice and expand her knowledge and impact as a teacher.

For Robyn, yoga is all about CONNECTION, both to the self and to the community. Her classes range from a high energy Vinyasa Flow to a Gentle Flow by candlelight. Additional services include private and small group yoga lessons, Reiki treatments and trainings, intuitive guidance sessions and more. With a variety of tools in her yoga teaching tool belt, along with being an energy healer, her goal is to empower others, spread more love and light, and give back to the community through yoga, reiki and authenticity.